Times are different now and we have to keep adjusting.
This shouldn’t take away the fact that we need to exercise and move to have a healthy
home office environment and to keep the energy up!

 

We are now mixing the Yin ( passive & slow ) & the Yan ( active & fast ) so you and your coworkers can exercise,
meditate and feed you mind and body together but yet apart.

 

 

Introduktion på svenska:

https://youtu.be/xsCy9zny-48